Online yoga · Gurugram, New Delhi, Bangalore, Chandigarh, Noida & Ahmedabad
Live Online Yoga Classes with certified YogOne trainers
Live, one-to-one yoga over video with a certified YogOne trainer. Practise from anywhere in your city — or while travelling — with real-time guidance and corrections, not a pre-recorded video.
Choose your city
Online yoga classes near you
Live one-to-one online sessions are available anywhere in India and abroad.
What you’ll gain
- Live one-to-one guidance, not recorded classes
- Practise from home, a hotel room or your office
- No travel time, so it fits into packed days
- Same trainer every week, wherever you are
A typical session
- 1 A quick video set-up check
- 2 Warm-up and breathwork
- 3 Guided practice with live corrections
- 4 Relaxation and notes for the week
Programs
Where you can start
Personal Yoga
YogOne Bespoke Practice
Private one-to-one sessions shaped entirely around your goals — 12, 16 or 20 a month.
Stress & Mental Wellness
YogOne Inner Serenity
Breathwork, restorative yoga and meditation to calm stress and sleep better.
Therapeutic Yoga
YogOne Restorative Healing
A therapeutic program for chronic back, neck and shoulder pain.
Questions
Online yoga classes: questions, answered
What do I need for online yoga classes?
A phone, tablet or laptop with a camera, a stable internet connection, a mat and enough space to lie down. Your trainer will help you set up the camera angle on the first call.
Is online yoga as effective as a home session?
For most goals, yes — your trainer sees you live and corrects your alignment in real time. For complex therapeutic needs we may suggest starting with a few home sessions in your city.
Which platform do you use?
Sessions run on Google Meet or Zoom. A link appears in your YogOne dashboard before each session.
Other ways to practise: