Yoga at home · Gurugram, New Delhi, Bangalore, Chandigarh, Noida & Ahmedabad
Yoga Classes at Home with certified YogOne trainers
A certified YogOne trainer comes to your home in your city with mats and props, and builds every session around your body, your goals and your schedule — no commute, no crowded class.
Choose your city
Home yoga classes near you
What you’ll gain
- One-to-one attention and corrections in every pose
- Sessions at your preferred time, including early mornings
- A plan that adapts as your strength and flexibility grow
- Family or couple sessions in the same visit, on request
A typical session
- 1 Check-in on sleep, energy and any pain
- 2 Breathwork and gentle warm-up
- 3 Asana practice matched to your goal
- 4 Relaxation and a short take-home routine
Programs
Where you can start
Personal Yoga
YogOne Bespoke Practice
Private one-to-one sessions shaped entirely around your goals — 12, 16 or 20 a month.
Therapeutic Yoga
YogOne Restorative Healing
A therapeutic program for chronic back, neck and shoulder pain.
Stress & Mental Wellness
YogOne Inner Serenity
Breathwork, restorative yoga and meditation to calm stress and sleep better.
Questions
Home yoga classes: questions, answered
Do I need any equipment for yoga at home in your city?
No. Your trainer brings a mat and props such as blocks and straps. You only need a quiet space about the size of a mat with a little room around it.
How long is each home yoga session?
Most sessions run 60 minutes. Therapeutic and senior sessions can be shorter or longer depending on what your body needs.
Can my family join the same session?
Yes. Partners, parents or children can join the same visit. Tell us on your free consultation so we can plan the session for everyone.
Other ways to practise: