Mumbai · At home & online
Corporate Yoga & Wellness Programs in Mumbai
Corporate yoga and wellness programs for teams in Mumbai — on-site sessions at your office, live online sessions for hybrid teams, workshops and one-to-one support for employees.
- ID & certificate-verified trainers
- Free 30-min consultation
- Reschedule anytime up to 24h
Why corporate yoga
What you’ll gain
- On-site and online sessions for hybrid teams
- Desk-friendly posture and stress programs
- Wellness workshops and wellness days
- Simple reporting on participation
Who it’s for
Made for you if…
- HR and people teams
- Startups and large enterprises
- Leadership offsites
- Teams with long screen hours
How it works in Mumbai
Simple from the first message
Homes in Mumbai are often compact — a clear space the size of one mat with a little room around it is enough, and your trainer brings everything needed.
Early mornings (5:30–7:30 AM) before the commute and late evenings after 8 PM are the most booked times in Mumbai; in the monsoon, online sessions keep your routine going.
- 1
Free consultation
A 30-minute call with a wellness expert to understand your goals, health and routine.
- 2
Matched with your trainer
We match you with a certified trainer for corporate yoga, as close to you in Mumbai as possible.
- 3
Practise your way
At home, online or a mix of both. Manage sessions, reschedule and track progress from your dashboard.
A typical session
- 01
A short needs call with your team
- 02
A tailored weekly or monthly plan
- 03
Sessions led by experienced trainers
- 04
Participation and feedback reports
Areas we serve in Mumbai
- Bandra West
- Khar
- Santacruz
- Juhu
- Andheri West
- Versova
- Powai
- Worli
- Lower Parel
- Prabhadevi
- Malabar Hill
- Colaba
- Chembur
- Goregaon
- Malad
- Worli & Lower Parel
Programs
Where you can start
Corporate Wellness
YogOne Executive Wellness
On-site and virtual wellbeing programs for organisations.
Personal Yoga
YogOne Bespoke Practice
Private one-to-one sessions shaped entirely around your goals — 12, 16 or 20 a month.
Therapeutic Yoga
YogOne Cancer Care
One-to-one yoga for people living with or recovering from cancer, planned around your doctor's advice.
Google reviews
What members say about corporate yoga
4.9 rating
Rated on Google · trusted by professionals & families
From our Google reviews · excerpts shortened.
FAQ
Questions, answered
Do you run yoga sessions at offices in Mumbai?
Yes. We run on-site sessions at offices and co-working spaces in Mumbai, and live online sessions for remote and hybrid teams.
How large can a group be?
From small leadership teams to large groups. For bigger teams we split sessions by floor or time slot so everyone gets attention.
How do we get a quote?
Share a few details on our corporate page and we’ll get back to you within one working day with ideas and a proposal.
How do I get started?
Book a free 30-minute consultation online, or message us on WhatsApp. A wellness expert will understand your goals and match you with the right trainer and program.
How much do yoga classes in Mumbai cost?
Prices depend on the program, the number of sessions and whether you practise at home or online. Every program page shows its starting price, and your consultation is free.
Are YogOne trainers verified?
Yes. Every YogOne trainer’s identity and yoga certificates are checked before they teach, and we review each trainer’s experience on a call.
Near you
Find yoga trainers, studios and events in Mumbai
Taught by experienced, certified yoga teachers — including national-level yoga athletes and coaches. Search by area, see who travels to you, and book a free consultation.
Start your practice in Mumbai
Talk to a wellness expert — free, 30 minutes, no pressure.