Ananya Rao

About Ananya

Ananya trained in yoga therapy at S-VYASA and has spent nine years helping people recover from back pain, frozen shoulder and post-surgical stiffness. Her sessions are precise, patient and deeply reassuring.

• Yoga Therapy (S-VYASA)
• RYT-500

Weekly availability

Usual hours (IST). Exact free times are shown when you book.

• Monday4:00 AM – 8:30 PM
• Tuesday4:00 AM – 8:30 PM
• Wednesday4:00 AM – 8:30 PM
• Thursday4:00 AM – 8:30 PM
• Friday4:00 AM – 8:30 PM
• Saturday4:00 AM – 8:30 PM
• Sunday4:00 AM – 8:30 PM

Programs with Ananya

Personal Yoga

YogOne Bespoke Practice

Private one-to-one sessions shaped entirely around your goals — 12, 16 or 20 a month.

1:1 PersonalFrom 1 monthStarts from ₹9,999₹14,999

Therapeutic Yoga

YogOne Cancer Care

One-to-one yoga for people living with or recovering from cancer, planned around your doctor's advice.

1:1 TherapeuticFrom 1 monthStarts from ₹9,999₹14,999

Therapeutic Yoga

YogOne Restorative Healing

A therapeutic program for chronic back, neck and shoulder pain.

1:1 TherapeuticFrom 1 monthStarts from ₹9,999₹14,999

Stress & Mental Wellness

YogOne Inner Serenity

Breathwork, restorative yoga and meditation to calm stress and sleep better.

1:1 Mind-BodyFrom 1 monthStarts from ₹9,999₹14,999

Reviews